Strength Mode Fitness Program - Gain Strength in 12 weeks with our Video and PDF - Gain your strength naturally

  STRENGTH MODE

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STRENGTH MODE WORKOUT PLAN

CATAGORY: STRENGTH BUILDING PROGRAM

AGE: 16 TO 60 YEARS

ACTIVITY: GYM WORKOUT

TECHNIQUE: PUSH - PULL

NUTRITION: VEG

DAYS: 4 DAYS WEIGHT TRAINING / 3 DAYS REST

WORKOUT VIDEO GUIDE

MONDAY: Push 1 - Chest & Shoulders | STRENGTH MODE | Strength and Size Gaining Program by Guru Mann

TUESDAY: Push 2- Quads & Triceps | STRENGTH MODE | Strength & Size Gain Workout Program by Guru Mann

Thursday: Pull 1 - Back & Traps | STRENGTH MODE | Push & Pull Technique by Guru Mann

Friday: Pull 2 - Hams & Biceps | STRENGTH MODE | Push & Pull Technique by Guru Mann

DOWNLOAD WORKOUT PLAN IN PDF - CLICK HERE

NUTRITION PLAN "STRENGTH MODE"

DOWNLOAD NUTRITION PLAN IN PDF - CLICK HERE

NUTRITION VIDEO GUIDE

Post Workout Drink for Gaining Strength | STRENGTH MODE by Guru Mann

MEAL 1 at 9 am for Gaining Strength | STRENGTH MODE by Guru Mann

MEAL 2 at 11 am for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann

MEAL 3 at 2 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann

MEAL 4 at 4 pm for Gaining Strength | STRENGTH MODE | Strength & Size Gaining Program by Guru Mann

MEAL 5 at 9 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann

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